150
calories
11
ingredients
12
servings
63
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Related categories: DessertsLunch And SnacksKid-FriendlySesame-freeSeafood-freeEgg-free+ See all
Ingredients
1/2 cup cashew nuts unsalted raw
1/2 cup rolled oats regular, Use GF oats if you want it GF
1/4 cup teff flour brown, or any flour you desire!
1/2 tsp kosher salt
2 tbsps cane sugar organic
3 tbsps peanut butter
3 tbsps pure maple syrup add gradually until desired consistency is achieved
1/2 tsp pure vanilla extract
1/4 cup chocolate chips non-dairy
1/4 cup peanuts diced
1/4 cup cereal Nature’s Path GF rice crisp
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
150
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 150
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 75mg
3%
Potassium 190mg
5%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 5g
Protein 5g
10%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
