420
calories
10
ingredients
4
servings
5
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Ingredients
2 tbsps butter
1/2 cup flour
2 large garlic cloves minced
4 cups milk I've used from whole to skim milk with no problems
2 ozs cream cheese
4 ozs mozzarella cheese grated
1/2 cup parmesan cheese grated
1 tsp salt
1 tsp basil
1 tsp oregano
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Recipe Instructions
Read the instructions at Simple Life MomNutrition Facts
420
calories
25
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 80mg
27%
Sodium 1150mg
48%
Potassium 530mg
15%
Total Carbohydrates 26g
9%
Dietary Fiber 1g
4%
Sugars 13g
Protein 22g
44%
Vitamin A
15%
Vitamin C
6%
Calcium
60%
Iron
6%
Weight Watchers Points
PointsPlus: 11SmartPoints: 16
