Cauli-power Fettuccine "Alfredo"

Cauli-power Fettuccine "Alfredo"

recipe by

340
calories
12
ingredients
4
servings
3.9168

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Ingredients

4 cups cauliflower florets 1 small/medium cauliflower
1 tbsp minced garlic from 2 med/lg cloves
1/2 cup almond milk unsweetened and unflavoured, or non-dairy milk of choice
1/2 tsp onion powder
1/2 tsp garlic powder
3/4 tsp fine sea salt or to taste
1/2 tsp pepper to taste
8 ozs spelt Eden Organic, Ribbons
fresh parsley for garnish

Nutrition Facts

340
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 590mg
17%
Total Carbohydrates 45g
15%
Dietary Fiber 8g
32%
Sugars 1g
Protein 14g
28%
Vitamin A
4%
Vitamin C
20%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11