Skinny and Spicy Chicken Fettuccine Alfredo

Skinny and Spicy Chicken Fettuccine Alfredo

recipe by

470
calories
16
ingredients
5
servings
3.5263

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Ingredients

1 box pasta
2 tbsps olive oil
1/4 cup onion chopped
2 garlic cloves minced
1/2 bunch asparagus or broccoli cut into bite size pieces
2 1/2 cups chicken shredded rotisserie chicken
1 tbsp butter
1 flour TB
1 cup skim milk
1 tbsp lemon juice

Nutrition Facts

470
calories
18
g fat
5
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14