60
calories
3
ingredients
4
servings
2
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Related categories: DessertsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup blueberries frozen or fresh
1/4 cup coconut sugar use less at first to get to your desired level of sweetness
2 tbsps water
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Recipe Instructions
Read the instructions at My life cookbookNutrition Facts
60
calories
0
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 40mg
1%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 12g
Protein 0g
0%
Vitamin A
0%
Vitamin C
6%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 3
