Pumpkin Pie Pancakes

Pumpkin Pie Pancakes

recipe by

400
calories
17
ingredients
5
servings
3.680

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Ingredients

1 1/2 tsps baking powder
1/2 tsp baking soda
1/2 tsp kosher salt
3 tbsps brown sugar packed
1 1/2 tsps ground cinnamon
1/4 tsp ground ginger
1/4 tsp grated nutmeg freshly
1 3/4 cups buttermilk preferably whole
1 cup pumpkin purée I prefer Libby
2 large eggs separated
canola oil or another other neutral oil, for cooking

Nutrition Facts

400
calories
13
g fat
17
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 400
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 105mg
35%
Sodium 670mg
28%
Potassium 360mg
10%
Total Carbohydrates 59g
20%
Dietary Fiber 3g
12%
Sugars 17g
Protein 12g
24%
Vitamin A
160%
Vitamin C
6%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14