Italian Turkey Burgers

Italian Turkey Burgers

recipe by

300
calories
11
ingredients
4
servings
3.87

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Ingredients

1 lb turkey meat Ground
1 cup marinara sauce your favorite
1/4 cup cheese Parmesean
1/4 tsp garlic powder
1/2 tsp salt
1/2 tsp ground black pepper Freshly
5 tsps mayonnaise Optional
5 tbsps marinara sauce Optional

Nutrition Facts

300
calories
9
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1020mg
43%
Potassium 430mg
12%
Total Carbohydrates 47g
16%
Dietary Fiber 7g
28%
Sugars 10g
Protein 11g
22%
Vitamin A
15%
Vitamin C
4%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10