220
calories
7
ingredients
8
servings
29
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Ingredients
3 boneless chicken breast large
2 sweet onion peeled and roughly chopped
1 tsp coarse salt
1/2 tsp ground pepper fresh
1 btl beer
barbecue sauce Your favorite
8 slider rolls or hot dog rolls cut into thirds work great as well!
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
220
calories
3
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 220
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 30mg
10%
Sodium 450mg
19%
Potassium 320mg
9%
Total Carbohydrates 30g
10%
Dietary Fiber 2g
8%
Sugars 7g
Protein 14g
28%
Vitamin A
0%
Vitamin C
8%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
