Creamy Tomato-Basil Soup

Creamy Tomato-Basil Soup

recipe by

500
calories
10
ingredients
4
servings
3.61

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Ingredients

3 tbsps olive oil
2 shallots chopped
3 cloves garlic minced
4 cups chicken stock good-quality
1 bunch basil torn into small bite-size pieces
parmesan cheese for garnish.  Go for the good stuff ;]

Nutrition Facts

500
calories
36
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 320
% Daily Value*
Total Fat 36g
55%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 90mg
30%
Sodium 890mg
37%
Potassium 1080mg
31%
Total Carbohydrates 36g
12%
Dietary Fiber 4g
16%
Sugars 5g
Protein 16g
32%
Vitamin A
60%
Vitamin C
40%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 19