Ingredients

2 cups garbanzo or 1 can dried and rinsed
1/4 cup bbq sauce Homemade

Nutrition Facts

390
calories
6
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 910mg
26%
Total Carbohydrates 67g
22%
Dietary Fiber 17g
68%
Sugars 15g
Protein 19g
38%
Vitamin A
2%
Vitamin C
8%
Calcium
10%
Iron
35%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12