BBQ Cheddar Chickpea Burgers

BBQ Cheddar Chickpea Burgers

recipe by

500
calories
13
ingredients
4
servings
3.9208

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Ingredients

1/4 cup purple onion chopped
1/2 tsp olive oil + 1/2 tablespoon
1/2 cup broccoli
1 carrots medium-sized peeled, chopped
15 ozs garbanzo drained and rinsed
1/2 cup cheddar cheese freshly grated, + more for topping
2 tbsps barbecue sauce + more for topping
1 tsp honey
1/4 tsp salt
1/4 tsp pepper
1/8 tsp onion powder

Nutrition Facts

500
calories
12
g fat
17
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16