Ramona W

Ramona W

recipe by

370
calories
5
ingredients
4
servings
3.87

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Ingredients

2 tbsps coriander leaf chopped fresh, or parsley
3 green onions medium, thinly sliced, about 1/3 cup
15 ozs black beans rinsed and drained

Nutrition Facts

370
calories
1
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 1610mg
46%
Total Carbohydrates 67g
22%
Dietary Fiber 16g
64%
Sugars 2g
Protein 24g
48%
Vitamin A
4%
Vitamin C
4%
Calcium
15%
Iron
30%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9