220
calories
8
ingredients
4
servings
171
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Ingredients
4 chicken breasts boneless, skinless
1 tbsp basil minced
2 roasted red peppers sliced
2 cups fresh spinach
1 cup mozzarella cheese
1 cup sauce white, or tomato if you would prefer
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Recipe Instructions
Read the instructions at Savour the SensesNutrition Facts
220
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 80mg
27%
Sodium 640mg
27%
Potassium 680mg
19%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 28g
56%
Vitamin A
10%
Vitamin C
6%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
