180
calories
11
ingredients
12
servings
7
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Related categories: BreadsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 1/2 cups whole wheat flour
1 tsp baking soda
1 tsp ground cinnamon
1/2 tsp ground ginger
1/2 tsp salt
1/2 cup butter 1 stick, softened, but not melted
1/2 cup honey
1 eggs
1 tsp pure vanilla extract
1 cup unsweetened applesauce
3/4 cup carrots shreds, I used a cheese grater
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Recipe Instructions
Read the instructions at 100 Days of Real FoodNutrition Facts
180
calories
8
g fat
14
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 180
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 40mg
13%
Sodium 270mg
11%
Potassium 115mg
3%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 14g
Protein 3g
6%
Vitamin A
30%
Vitamin C
2%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
