Apple Banana Muffins with Streusel

Apple Banana Muffins with Streusel

recipe by

240
calories
17
ingredients
12
servings
3.87

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Ingredients

2 bananas pureed
1/3 cup olive oil
3/4 cup milk Plant Based
1 1/2 cups whole wheat flour
1/2 tsp baking soda
1/4 tsp salt
1/4 tsp cinnamon
1 pinch nutmeg
1 apples peeled, core removed, and diced
1/2 cup walnut halves chopped
1/4 cup walnut halves
1/3 cup rolled oats
3 tbsps coconut oil

Nutrition Facts

240
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 240
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 230mg
7%
Total Carbohydrates 26g
9%
Dietary Fiber 4g
16%
Sugars 5g
Protein 5g
10%
Vitamin A
0%
Vitamin C
6%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 20