170
calories
12
ingredients
12
servings
1,001
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Related categories: Breakfast And BrunchBreadsBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/2 cups oatmeal
1 cup whole wheat flour all purpose or 60%
3 tsps baking powder
1/2 tsp salt
1 1/2 tsps cinnamon
1/2 tsp nutmeg
2 eggs
4 tbsps vegetable oil
6 tbsps sugar
2/3 cup milk
1 cup bananas mashed ripe
1 cup apples grated, approximately one large apple
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Recipe Instructions
Read the instructions at Rock RecipesNutrition Facts
170
calories
6
g fat
10
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 280mg
12%
Potassium 170mg
5%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 10g
Protein 4g
8%
Vitamin A
8%
Vitamin C
4%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
