440
calories
9
ingredients
4
servings
792
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Related categories: BreadsBreakfast And BrunchLunch And SnacksBakingSesame-freeSeafood-free+ See all
Ingredients
2 cups whole wheat pastry flour
1/3 cup sugar
1/4 cup cocoa powder
1 eggs
1/2 cup unsweetened applesauce
1/2 tsp salt
1 tsp baking soda
1 tsp vanilla extract
4 bananas ripe, mashed
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
440
calories
25
g fat
34
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 490mg
20%
Potassium 610mg
17%
Total Carbohydrates 98g
33%
Dietary Fiber 8g
32%
Sugars 34g
Protein 10g
20%
Vitamin A
4%
Vitamin C
20%
Calcium
4%
Iron
25%
Weight Watchers Points
PointsPlus: 17SmartPoints: 17
