220
calories
10
ingredients
4
servings
240
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Related categories: SaladsAsianDryingDairy-freeSeafood-freePeanut-free+ See all
Ingredients
14 ozs extra firm tofu
2 tsps cooking oil
2 tbsps miso & Easy, 3 teaspoons miso paste + 3 teaspoons hot water, divided
1 tsp soy sauce
1/2 tsp fresh ginger grated
1 tbsp water
1/2 tsp sesame oil
1/2 tsp sugar
1 tbsp oil for salad, olive, canola, vegetable, grapeseed
4 handfuls salad greens + any other salad vegetables of your choice
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Recipe Instructions
Read the instructions at Steamy KitchenNutrition Facts
220
calories
16
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 420mg
18%
Potassium 330mg
9%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 1g
Protein 17g
34%
Vitamin A
60%
Vitamin C
10%
Calcium
70%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
