Grilled Chicken Salad with Spicy Pineapple Dressing

Grilled Chicken Salad with Spicy Pineapple Dressing

recipe by

390
calories
18
ingredients
4
servings
3.644

Click to save recipe for later!

Ingredients

1/2 tsp salt
1/2 tsp ground black pepper fresh
3/4 cup fresh pineapple chopped, cut into 1″ cubes
1 tbsp honey
1/2 jalapeno chilies seeded and minced
1 clove garlic minced
1/4 cup olive oil
8 cups salad greens baby
3/4 cup fresh pineapple chopped
2/3 cup red bell pepper or thinly sliced yellow
1/2 cup purple onion thinly sliced
1/2 cup english cucumber thinly sliced
1 avocado small firm-ripe, pitted and cut into chunks

Recipe Instructions

Read the instructions at Crumb

Nutrition Facts

390
calories
25
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 75mg
25%
Sodium 340mg
14%
Potassium 1090mg
31%
Total Carbohydrates 18g
6%
Dietary Fiber 6g
24%
Sugars 9g
Protein 27g
54%
Vitamin A
240%
Vitamin C
120%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11