450
calories
19
ingredients
4
servings
5
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Related categories: Main DishesChineseDairy-freeSeafood-free
Ingredients
1 lb boneless pork loin I like to use boneless loin chops firmed up in the freezer for 1 to 1½ hours to make it easier to slice thinly.
marinade for Pork
2 tbsps soy sauce
2 tbsps dry sherry
2 tsps sugar
2 tsps corn starch
2 heads Boston lettuce
4 tbsps peanut oil divided
3 eggs lightly beaten
1 tbsp minced garlic
1 tbsp fresh ginger root minced
4 cups shitake mushroom thinly sliced, first remove stems and rinse., 3/4 pound or about 25 mushrooms
5 cups napa cabbage thinly sliced or shredded, about ½ of a large cabbage
1 tsp salt
2 bunches scallions 12-14, washed and trimmed. Cut in half lengthwise, then crosswise into 1½ inch pieces.
3 tbsps soy sauce
3 tbsps dry sherry
hoisin sauce purchase in the Asian section of your grocery store
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Recipe Instructions
Read the instructions at Panning the GlobeNutrition Facts
450
calories
24
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 205mg
68%
Sodium 1850mg
77%
Potassium 1170mg
33%
Total Carbohydrates 26g
9%
Dietary Fiber 6g
24%
Sugars 7g
Protein 32g
64%
Vitamin A
30%
Vitamin C
70%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
