Tuna Salad Lettuce Wraps with Capers and Tomatoes

Tuna Salad Lettuce Wraps with Capers and Tomatoes

recipe by

80
calories
11
ingredients
4
servings
3.6861

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Ingredients

11 ozs canned tuna good quality, I used Tonno Genova Tuna Packed in Olive Oil.
1/4 cup mayonnaise or light mayo
1 tbsp lemon juice
1/4 tsp celery seed
1/4 tsp salt Vege-Sal, or a slightly smaller amount of
1/2 cup chopped celery finely
1 tbsp capers chopped
2 green onions thinly sliced
8 lettuce leaves large, washed and dried, romaine, iceberg or butter lettuce will work for this
1/2 cup cherry tomatoes chopped, optional

Nutrition Facts

80
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 280mg
12%
Potassium 220mg
6%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 1g
2%
Vitamin A
80%
Vitamin C
25%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4