190
calories
9
ingredients
4
servings
1
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Ingredients
1 lb chicken breasts sliced into strips
1 green pepper small, sliced into strips
1/2 onions small, sliced into strips
1 carrots sliced
1 tbsp olive oil
1/2 tsp salt
1/2 tsp pepper
2 cups romaine lettuce
balsamic vinegar to taste
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Recipe Instructions
Read the instructions at Lemons and LaughsNutrition Facts
190
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 440mg
18%
Potassium 610mg
17%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 25g
50%
Vitamin A
100%
Vitamin C
50%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
