130
calories
7
ingredients
6
servings
426
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Ingredients
2 tbsps olive oil
4 lbs delicata squash
2 purple onion medium, halved and cut into thin half moons
1 tbsp balsamic vinegar
1 tsp fresh oregano finely chopped
1/4 tsp crushed red pepper flakes
1 tbsp olive oil
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Recipe Instructions
Read the instructions at Big Girls Small KitchenNutrition Facts
130
calories
7
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 850mg
24%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 8g
Protein 3g
6%
Vitamin A
10%
Vitamin C
90%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
