80
calories
7
ingredients
3
servings
7
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Ingredients
1/4 cup feta cheese
2/3 pkg frozen spinach thawed and excess water squeezed out
2 tbsps purple onion minced
2 tbsps sun-dried tomatoes chopped
1 dash dried thyme
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
80
calories
3
g fat
2
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 80
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 240mg
10%
Potassium 530mg
15%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 2g
Protein 5g
10%
Vitamin A
120%
Vitamin C
30%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
