310
calories
8
ingredients
4
servings
3
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Related categories: Main DishesSlow CookingSauteeingBrowningDairy-freeSesame-free+ See all
Ingredients
1/2 tbsp coconut oil or ghee
1 lb beef stew meat cut into 2-inch cubes
1 lb pork shoulder cut into 2-in. cubes
2 onions large, diced, about 2 cups
2 apples large, diced, about 2 cups
1 head green cabbage coarsely chopped
1 cup beef broth
2 tsps allspice
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Recipe Instructions
Read the instructions at The Clothes Make the GirlNutrition Facts
310
calories
10
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 75mg
25%
Sodium 330mg
14%
Potassium 1170mg
33%
Total Carbohydrates 30g
10%
Dietary Fiber 8g
32%
Sugars 11g
Protein 26g
52%
Vitamin A
8%
Vitamin C
210%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
