How To Cook a Pork Shoulder

How To Cook a Pork Shoulder

recipe by

80
calories
12
ingredients
4
servings
3.663

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Ingredients

6 lbs boneless pork shoulder or butt, or 5 to 7 pounds bone-in
1/2 tbsp salt
1/2 tbsp pepper
3 tbsps spices mixed, or dry herbs, see Recipe Notes
1 tbsp vegetables or olive oil oil
1 yellow onion sliced, optional
1 carrots roughly chopped, optional
3 stalks celery roughly chopped, optional
4 cloves garlic smashed, optional
1 1/2 cups liquid — chicken or vegetable broth, tomato juice, light or amber beer, white or red wine, orange juice, or a mix of several liquids
4 tbsps liquid smoke optional
1/2 cup barbecue sauce optional

Nutrition Facts

80
calories
0
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1230mg
51%
Potassium 270mg
8%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
12%
Sugars 10g
Protein 1g
2%
Vitamin A
60%
Vitamin C
10%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4