Asian Omelette With Mushrooms & String Beans

Asian Omelette With Mushrooms & String Beans

recipe by

320
calories
17
ingredients
1
servings
3.63

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Ingredients

1/2 tsp ghee
1/2 tsp coconut oil
string beans Handful of fresh, tails cut off and sliced
1 tsp fresh ginger finely diced
1 garlic cloves small, finally diced
1 tsp fish sauce
1/2 tsp honey
1 pinch chili flakes
1/2 tsp sesame oil
2 eggs
1 pinch salt
3/4 tsp curry powder
cucumber Diced fresh, to serve with

Nutrition Facts

320
calories
21
g fat
9
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 320
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 425mg
142%
Sodium 1910mg
80%
Potassium 660mg
19%
Total Carbohydrates 18g
6%
Dietary Fiber 5g
20%
Sugars 9g
Protein 19g
38%
Vitamin A
25%
Vitamin C
25%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11