Szechuan String Beans

Szechuan String Beans

recipe by

230
calories
9
ingredients
4
servings
3.63

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Ingredients

3 cups string beans cut to 2 inch pieces
2 cloves garlic
3 scallions bottoms of, white part only
5 chili pepper dried
1/4 cup vegetable oil
2 tsps oyster sauce or try oyster mushroom oyster sauce!
1/2 tsp salt
1 tsp sugar
1/2 tsp sesame oil

Nutrition Facts

230
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 600mg
25%
Potassium 300mg
9%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 4g
Protein 6g
12%
Vitamin A
15%
Vitamin C
20%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7