Crispy Baked String Bean Fries

Crispy Baked String Bean Fries

recipe by

270
calories
13
ingredients
4
servings
3.640

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Ingredients

2 tsps olive oil plus more for greasing the pan
1/2 lb haricots verts organic, ends trimmed
2 tsps corn starch
2 eggs
1/3 cup panko breadcrumbs japanese
1/2 cup mayonnaise

Nutrition Facts

270
calories
18
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 120mg
40%
Sodium 630mg
26%
Potassium 270mg
8%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 5g
Protein 10g
20%
Vitamin A
15%
Vitamin C
70%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 20