270
calories
13
ingredients
4
servings
40
Click to save recipe for later!
Related categories: Side DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeVegetarian+ See all
Ingredients
2 tsps olive oil plus more for greasing the pan
1/2 lb haricots verts organic, ends trimmed
2 tsps corn starch
2 eggs
1/2 cup grated parmesan cheese
1/3 cup seasoned bread crumbs
1/3 cup panko breadcrumbs japanese
1/2 cup mayonnaise
1 lemon
3 fresh thyme leaves chopped
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Cinnamon GirlNutrition Facts
270
calories
18
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 120mg
40%
Sodium 630mg
26%
Potassium 270mg
8%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 5g
Protein 10g
20%
Vitamin A
15%
Vitamin C
70%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 20
