340
calories
14
ingredients
8
servings
4
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Related categories: DessertsBakingBrowningSesame-freeSeafood-freeSoy-free+ See all
Ingredients
3 egg whites large free range
6 ozs caster sugar a scant cup
1 tsp cornflour
1 tsp white wine vinegar
3 granny smith apples peeled, cored and sliced
2 tbsps butter
2 tbsps light brown sugar soft, packed
1/2 tsp ground cinnamon
1/4 tsp grated nutmeg freshly
1 pinch salt
1 blackberries punnet of, about 1 cup
300 ml double cream 1 1/4 cups
1 1/2 ozs sliced almonds
2 tbsps caster sugar
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
340
calories
20
g fat
35
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 340
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 60mg
20%
Sodium 75mg
3%
Potassium 170mg
5%
Total Carbohydrates 40g
13%
Dietary Fiber 2g
8%
Sugars 35g
Protein 3g
6%
Vitamin A
15%
Vitamin C
8%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 10SmartPoints: 17
