Fish Taco de Mayo (Fish Taco of The Mays)

Fish Taco de Mayo (Fish Taco of The Mays)

recipe by

190
calories
24
ingredients
4
servings
3.61

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Ingredients

2 lbs cod fish or another white fish
1 tbsp onion powder
1/2 tbsp ground cumin
1/2 tsp chili powder
1/2 paprika teaspsoon
1 tsp cilantro
1/4 cup sour cream
1 avocado medium
1 lime
1 mango diced
1/2 purple onion chopped
1/2 red pepper diced
1/2 tsp garlic powder
1 tbsp cilantro
1/4 tsp sugar
1/2 tbsp hot sauce I use Texas Pete made in good ole' NC!

Nutrition Facts

190
calories
11
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 460mg
19%
Potassium 600mg
17%
Total Carbohydrates 27g
9%
Dietary Fiber 9g
36%
Sugars 11g
Protein 4g
8%
Vitamin A
30%
Vitamin C
100%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 14