270
calories
15
ingredients
6
servings
307
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Related categories: Sesame-freePeanut-freeTree-nut-freeSoy-freeEgg-freePescetarian
Ingredients
2 mango large ripe, peeled, pitted and chopped
1/4 cup red bell pepper minced
1 tbsp lime juice
1 tbsp chopped cilantro fresh
2 green onions sliced, green tops only
1 stem seeds
1 lb cod fillets rinsed and patted dry
1 tsp chili powder
1/2 tsp ground cumin
1/2 tsp Mexican oregano
1/2 tsp garlic salt
8 corn tortillas warmed
2 cups red cabbage or shredded green
1/2 cup cotija crumbled, may substitute shredded Monterey Jack
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
270
calories
7
g fat
12
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 50mg
17%
Sodium 300mg
13%
Potassium 600mg
17%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 12g
Protein 23g
46%
Vitamin A
25%
Vitamin C
70%
Calcium
25%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
