Lemon Rosemary Chicken Cutlet

Lemon Rosemary Chicken Cutlet

recipe by

220
calories
11
ingredients
4
servings
3.623

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Ingredients

fresh lemon sliced
3 boneless chicken breast sliced around 1/2 inch thick
1/2 cup chicken broth
1/4 cup wine marsala, white wine or sherry or use lemon juice if you prefer

Nutrition Facts

220
calories
8
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 55mg
18%
Sodium 120mg
5%
Potassium 520mg
15%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 0g
Protein 21g
42%
Vitamin A
8%
Vitamin C
30%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9