170
calories
12
ingredients
13
servings
4
Click to save recipe for later!
Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 1/2 cups whole wheat flour white
2 tbsps coconut sugar
2 tsps baking powder
1/2 tsp baking soda
1/2 tsp salt
3 tbsps butter melted and cooled
2 cups buttermilk no substitutes-
2 tsps safflower oil
1 cup frozen blueberries or fresh, if using frozen do NOT thaw
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Whole and Heavenly OvenNutrition Facts
170
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 13 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 30mg
10%
Sodium 290mg
12%
Potassium 180mg
5%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
12%
Sugars 6g
Protein 5g
10%
Vitamin A
4%
Vitamin C
4%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 15
