290
calories
8
ingredients
4
servings
10
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Related categories: Side DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 cups long-grain rice cooked
3/4 cup canned black beans rinsed and heated
3/4 cup corn cooked, heated
1 tomatoes large, diced
1 scallions large, diced fine
4 tbsps chopped cilantro to your liking
1 tbsp lime juice fresh squeezed
salt to taste
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Recipe Instructions
Read the instructions at Eat Yourself SkinnyNutrition Facts
290
calories
1
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 250mg
7%
Total Carbohydrates 63g
21%
Dietary Fiber 2g
8%
Sugars 2g
Protein 6g
12%
Vitamin A
8%
Vitamin C
15%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
