500
calories
14
ingredients
4
servings
3
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Related categories: Main DishesSunday LunchDairy-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/4 cup arak ouzo or Pernod
1/4 cup extra-virgin olive oil
3 tbsps orange juice
3 tbsps lemon juice
2 tbsps whole grain mustard
3 tbsps light brown sugar packed
2 fennel bulb medium, about 1 pound, trimmed
1 chicken large, preferably free-range and organic
4 clementines about ¾ pound, unpeeled and cut horizontally into ¼-inch slices
1 tbsp fresh thyme leaves
2 tsps fennel seeds lightly crushed
flat leaf parsley Finely chopped, for garnish
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Recipe Instructions
Read the instructions at PureWowNutrition Facts
500
calories
21
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 150mg
50%
Sodium 520mg
22%
Potassium 1300mg
37%
Total Carbohydrates 29g
10%
Dietary Fiber 6g
24%
Sugars 16g
Protein 49g
98%
Vitamin A
15%
Vitamin C
130%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 13
