420
calories
21
ingredients
2
servings
33
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Related categories: BeveragesBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/4 cup water
1 cup raspberries
1 cup strawberries
1/2 cup blueberries
1/2 cup cottage cheese
1 handful ice cubes See Kelly's Notes
2 tsps honey or agave nectar
1/4 cup water
1 cup kale leaves
1 cup spinach leaves
1 cup pineapple diced
1/2 bananas
1/2 cup cottage cheese
1 handful ice cubes See Kelly's Notes
2 tsps honey or agave nectar
1/4 cup water
2 cups mango diced
1 cup peaches diced
1/2 cup cottage cheese
1 handful ice cubes See Kelly's Notes
2 tsps honey or agave nectar
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Recipe Instructions
Read the instructions at Just a TasteNutrition Facts
420
calories
6
g fat
60
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 420
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 20mg
7%
Sodium 490mg
20%
Potassium 1000mg
29%
Total Carbohydrates 79g
26%
Dietary Fiber 12g
48%
Sugars 60g
Protein 19g
38%
Vitamin A
140%
Vitamin C
270%
Calcium
20%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 25
