460
calories
4
ingredients
1
servings
1
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Related categories: BeveragesBlendingSesame-freeSeafood-freePeanut-freeSulfite-free+ See all
Ingredients
1 cup cashew milk unsweetened, or milk of choice
1 cup frozen raspberries
1 tsp coconut extract
1 scoop vanilla protein
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Recipe Instructions
Read the instructions at The Housewife in Training FilesNutrition Facts
460
calories
17
g fat
12
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 460
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 20mg
7%
Sodium 290mg
12%
Potassium 1240mg
35%
Total Carbohydrates 36g
12%
Dietary Fiber 17g
68%
Sugars 12g
Protein 42g
84%
Vitamin A
45%
Vitamin C
110%
Calcium
50%
Iron
50%
Weight Watchers Points
PointsPlus: 11SmartPoints: 12
