200
calories
14
ingredients
8
servings
1
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Ingredients
1 lb ground turkey organic
3 tbsps olive oil
1 tsp cumin
1/2 tsp coriander
1 sweet onion Walla Walla, or similar sweet onion, thinly sliced
2 beefsteak tomatoes or medium heirloom, thinly sliced
1/4 cup carrots finely shredded, do not squeeze out the water
1 bunch lettuce leaves gresh, washed and dried with a paper towel
1/2 cup ketchup plum, see recipe below
1/2 tsp salt
1/4 tsp freshly ground pepper
8 whole slider buns wheat
1/4 cup ketchup
1/4 cup plum jam
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Recipe Instructions
Read the instructions at Shrinking KitchenNutrition Facts
200
calories
10
g fat
13
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 200
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 45mg
15%
Sodium 460mg
19%
Potassium 370mg
11%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
4%
Sugars 13g
Protein 11g
22%
Vitamin A
20%
Vitamin C
20%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
