Breakfast Parfait with Fresh Fruit

Breakfast Parfait with Fresh Fruit

recipe by

180
calories
7
ingredients
4
servings
3.610

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Ingredients

1/2 bananas sliced into small cubes, about 1/3 cup
1/2 apples sliced into small cubes, about 1/3 cup
1 tsp cinnamon
1 tbsp honey
1/2 cup granola
1 orange peeled and cut into segments, about 8-10 segments

Nutrition Facts

180
calories
4
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 35mg
1%
Potassium 350mg
10%
Total Carbohydrates 33g
11%
Dietary Fiber 5g
20%
Sugars 18g
Protein 5g
10%
Vitamin A
4%
Vitamin C
60%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7