130
calories
9
ingredients
4
servings
0
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeSulfite-freeOvo-vegetarian+ See all
Ingredients
1 1/2 tbsps coconut flour
2 tbsps cocoa powder
1 1/2 tbsps almond flour or meal
2 tbsps oil walnut, canola, olive, or coconut
2 tbsps raw honey
1 eggs
1/2 tsp vanilla extract
1 pinch salt
1 pinch cinnamon
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Recipe Instructions
Read the instructions at Love LolaNutrition Facts
130
calories
10
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 90mg
4%
Potassium 65mg
2%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 9g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
