80
calories
12
ingredients
14
servings
32
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Related categories: Side DishesHanukkahSlow CookingBrowningSesame-freeSeafood-free+ See all
Ingredients
1 lb carrots peeled and trimmed
1/2 lb zucchini trimmed
1 sweet onion medium
2 russet potatoes medium, peeled
2 eggs beaten
3 tbsps wheat flour whole, or matzo meal
1 1/2 tsps salt or as desired
1/8 tsp freshly ground pepper or to taste
sour cream or plain Greek yogurt
applesauce Natural, or try No-Fuss Crockpot Applesauce
preserves Natural fruit, such as Polaner or St. Dalfour
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Recipe Instructions
Read the instructions at Meal Planning Maven - Linda S.Nutrition Facts
80
calories
2
g fat
4
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 80
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 290mg
12%
Potassium 320mg
9%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 4g
Protein 3g
6%
Vitamin A
110%
Vitamin C
15%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
