360
calories
12
ingredients
4
servings
1
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 1/2 cups onions thinly sliced
1 1/2 lbs boneless skinless chicken breasts
1 1/2 cups ketchup Smoky Date
2 tbsps honey
2 tbsps cider vinegar
1 tbsp mustard dried
2 tsps paprika
2 tsps garlic powder
2 tsps celery seed
1 tsp onion powder
1 tsp cumin
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Recipe Instructions
Read the instructions at A Kitchen Hoor's AdventuresNutrition Facts
360
calories
6
g fat
32
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 110mg
37%
Sodium 1250mg
52%
Potassium 1150mg
33%
Total Carbohydrates 40g
13%
Dietary Fiber 2g
8%
Sugars 32g
Protein 39g
78%
Vitamin A
30%
Vitamin C
35%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
