440
calories
12
ingredients
12
servings
21
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Related categories: SaladsSummerDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 1/2 cups corn kernels
2 cans garbanzo drained and rinsed
3 cups cherry tomatoes quartered, about 1 pound
1 green bell pepper diced
1 purple onion small, finely diced
1 english cucumber chopped
3/4 cup extra-virgin olive oil
1/4 cup fresh cilantro chopped
4 tbsps lime juice
1 clove garlic minced
1 tsp salt
1/2 tsp pepper
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Recipe Instructions
Read the instructions at A Teaspoon of HappinessNutrition Facts
440
calories
18
g fat
12
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 440
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 610mg
25%
Potassium 880mg
25%
Total Carbohydrates 51g
17%
Dietary Fiber 13g
52%
Sugars 12g
Protein 21g
42%
Vitamin A
25%
Vitamin C
35%
Calcium
30%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
