200
calories
11
ingredients
8
servings
390
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Related categories: Breakfast And BrunchDessertsSesame-freeSeafood-freeVegetarianPescetarian+ See all
Ingredients
1/2 cup coconut flour
1/3 cup cocoa powder
1/3 cup vanilla whey protein powder
1/4 cup Swerve Sweetener powdered, or powdered erythritol
1 tsp baking powder
1/2 tsp salt
6 large eggs lightly beaten
1/3 cup coconut oil melted
1 1/4 cups almond milk
2 ozs gluten free high % cacao chocolate, finely chopped
butter oil Additional, for pan
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Recipe Instructions
Read the instructions at All Day I Dream About FoodNutrition Facts
200
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 200
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 165mg
55%
Sodium 290mg
12%
Potassium 170mg
5%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 12g
24%
Vitamin A
8%
Vitamin C
4%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
