460
calories
13
ingredients
4
servings
5
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Related categories: Afternoon TeaBreadsBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/2 cups all-purpose flour
2/3 cup whole wheat flour
2 tsps baking powder
1/2 tsp table salt
2 tbsps dark brown sugar packed
1/2 tsp ground nutmeg
2/3 cup sugar granulated
1/3 cup light butter stick
2 egg whites item, s
1/2 tsp vanilla extract
3/4 cup fat free milk
1 1/4 cups fresh blueberries fresh
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Recipe Instructions
Read the instructions at Recipe DiariesNutrition Facts
460
calories
2
g fat
45
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 55mg
18%
Sodium 490mg
20%
Potassium 300mg
9%
Total Carbohydrates 98g
33%
Dietary Fiber 5g
20%
Sugars 45g
Protein 13g
26%
Vitamin A
6%
Vitamin C
8%
Calcium
25%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 18
