Ultimate Blueberry Muffins

Ultimate Blueberry Muffins

recipe by

460
calories
13
ingredients
4
servings
3.65

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Ingredients

1 1/2 cups all-purpose flour
1/2 tsp table salt
2 tbsps dark brown sugar packed
1/2 tsp ground nutmeg
2/3 cup sugar granulated
1/3 cup light butter stick
2 egg whites item, s
3/4 cup fat free milk
1 1/4 cups fresh blueberries fresh

Nutrition Facts

460
calories
2
g fat
45
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 55mg
18%
Sodium 490mg
20%
Potassium 300mg
9%
Total Carbohydrates 98g
33%
Dietary Fiber 5g
20%
Sugars 45g
Protein 13g
26%
Vitamin A
6%
Vitamin C
8%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 18