410
calories
10
ingredients
4
servings
8
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Related categories: Lunch And SnacksMain DishesKid-FriendlyDairy-freeSesame-freeQuick-and-easy
Ingredients
1 tsp canola oil
3/4 cup chopped onion
20 ozs ground turkey
1/2 cup tomato sauce
1 tsp tomato paste
1/4 cup bottled chili sauce or hot sauce, I used Frank's Red Hot
1/4 cup root beer I used diet
1 tbsp worcestershire sauce
1 tsp garlic powder each:, chili powder, ground mustard
4 hamburger buns toasted
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Recipe Instructions
Read the instructions at The Comfort of CookingNutrition Facts
410
calories
15
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 115mg
38%
Sodium 760mg
32%
Potassium 640mg
18%
Total Carbohydrates 35g
12%
Dietary Fiber 4g
16%
Sugars 11g
Protein 30g
60%
Vitamin A
8%
Vitamin C
10%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 20
