Cantonese Fried Noodles (Pork Chow Mein)

Cantonese Fried Noodles (Pork Chow Mein)

recipe by

350
calories
19
ingredients
4
servings
49

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Ingredients

300 grams egg noodles soft
100 grams pork lean, shredded
4 black mushrooms pcs dried
50 grams beansprouts
100 grams yellow chives
1/2 ginger table spoon julienned
1/4 tsp salt
marinade for Bean Sprouts and Yellow Chives:
1/4 tsp salt
1/2 tsp soy sauce
1/4 tsp wine
1/4 tsp corn starch
1/4 tsp oil
1 tbsp oyster sauce
1/2 tsp sugar
1 tsp soy sauce
1 1/2 tsps corn starch
3/4 cup water from soaking the dried mushrooms

Nutrition Facts

350
calories
45
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 80mg
27%
Sodium 430mg
18%
Potassium 420mg
12%
Total Carbohydrates 60g
20%
Dietary Fiber 4g
16%
Sugars 3g
Protein 18g
36%
Vitamin A
25%
Vitamin C
30%
Calcium
6%
Iron
25%

Weight Watchers Points

PointsPlus: 19
SmartPoints: 9