Soy Sauce Fried Noodles (Chow Mein)

Soy Sauce Fried Noodles (Chow Mein)

recipe by

130
calories
11
ingredients
4
servings
3.640

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Ingredients

100 grams egg noodles dried, thinner ones are better
1 cup beansprouts remove the roots and cut into sections
6 chives cut into sections
1 green onions shredded
1/2 tbsp cooking oil
1 pinch salt ; for chive and bean sprouts
1 tsp sesame oil
2 tbsps water

Nutrition Facts

130
calories
4
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 300mg
13%
Potassium 85mg
2%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
4%
Sugars 1g
Protein 4g
8%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5