Thai Stir Fried Noodles (Pad See Ew)

Thai Stir Fried Noodles (Pad See Ew)

recipe by

440
calories
12
ingredients
3
servings
3.8397

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Ingredients

2 tbsps dark soy sauce sweet, or kecap manis, see notes for substitutes
2 tbsps oyster sauce
2 tsps soy sauce
2 tsps sugar
2 tbsps water
2 tbsps peanut oil
2 cloves garlic minced
1 cup chicken sliced into ¼" / 0.5cm slices
4 cups gai lan packed, leaves separated from stems, cut stems vertically into thin sticks

Nutrition Facts

440
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 440
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 120mg
40%
Sodium 1210mg
50%
Potassium 550mg
16%
Total Carbohydrates 58g
19%
Dietary Fiber 4g
16%
Sugars 4g
Protein 23g
46%
Vitamin A
40%
Vitamin C
60%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 12